Delicious and Easy Healthy Banana Pancakes Recipe You Need to Try

Start your morning off right with these fluffy, healthy banana pancakes! Made with simple ingredients, they are a delicious way to enjoy a nutritious breakfast.

Whether you’re looking for a quick breakfast option or a leisurely weekend treat, these pancakes fit the bill perfectly.

These pancakes are not just tasty; they’re packed with the goodness of ripe bananas, making them naturally sweet and moist. Plus, they are easy to whip up, and you probably have most of the ingredients in your pantry already!

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

Delicious and Easy Healthy Banana Pancakes Recipe

Ingredients

• 2 ripe bananas, mashed
• 2 eggs
• 1/2 cup rolled oats
• 1/2 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/4 cup milk (dairy or non-dairy)
• 1 teaspoon vanilla extract
• Butter or oil for cooking

Instructions

1. Prepare the Batter: Mash the ripe bananas until smooth. Add the eggs, and whisk until well combined.
2. Combine Dry Ingredients: In another bowl, mix the rolled oats, baking powder, cinnamon, and salt.
3. Mix the Batter: Gradually add the dry ingredients to the banana-egg mixture. Stir in the milk and vanilla extract until just combined. Let the batter rest for a few minutes.
4. Cook the Pancakes: Heat a non-stick skillet or griddle over medium heat and add a little butter or oil. Pour about 1/4 cup of batter for each pancake onto the skillet.
5. Flip and Serve: Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown. Repeat with the remaining batter.
6. Enjoy: Serve warm with your favorite toppings such as fresh fruit, maple syrup, or yogurt.

These banana pancakes offer a light and fluffy texture. The ripe bananas contribute natural sweetness, ensuring every bite is full of flavor. Topped with fresh fruit, yogurt, or honey, they turn a simple breakfast into a delightful experience.

Simple Ingredients for a Wholesome Meal

Key ingredients include ripe bananas, eggs, and rolled oats.

These elements combine to create a nutritious base, perfect for a healthy start to your day.

Using minimal ingredients simplifies preparation, making it easy to whip up this meal quickly.

Preparation Made Easy

Begin by mashing the bananas and whisking them with eggs.

Combine dry ingredients separately, then mix them into the banana-egg mixture.

Resting the batter allows the flavors to blend beautifully before cooking.

Cooking to Perfection

A non-stick skillet is ideal for cooking these pancakes.

Pour a moderate amount of batter for each pancake, ensuring even cooking.

Wait for bubbles to form, then flip to achieve that golden-brown finish.

Serving Suggestions

Serve these pancakes warm, topped with fresh banana slices and a drizzle of honey.

For added variety, consider including blueberries or a dollop of yogurt on the side.

This creates a vibrant and inviting breakfast spread that is pleasing to the eye and palate.

Nutritional Benefits

Each pancake is relatively low in calories, making them a smart choice for breakfast.

Packed with protein and fiber, they help keep you satisfied throughout the morning.

With options to customize toppings, you can tailor the pancakes to your nutritional needs.

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These healthy banana pancakes are light, fluffy, and bursting with flavor. The bananas add natural sweetness and moisture, making each bite delightful. Serve them with your favorite toppings like fresh fruit, yogurt, or a drizzle of honey.

Nutrition Information

• Servings: 4 pancakes
• Calories: 120 kcal per pancake
• Fat: 3g
• Protein: 4g
• Carbohydrates: 20g
• Fiber: 2g
• Sugars: 3g

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